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–+ servings
Coconut Chia Seeds Pudding

Coconut Chia Seeds Pudding

Make this quick and easy, but delicious Coconut Chia Seeds Pudding.
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Prep Time 5 mins
Servings 1
Calories 360 kcal

Equipment

  • 1 bowl

Ingredients
  

  • 1 can light coconut oil (14 ounce can)
  • 5 tbsp chia seeds
  • 1 tbsp maple syrup (or aguave syrup)
  • ½ tsp pure vanilla extract
  • 1 pinch kosher salt

Instructions
 

  • In a medium mixing bowl or large liquid measuring cup, and use a fork to stir together the coconut milk, chia seeds, maple syrup, vanilla, and salt so that the chia seeds are thoroughly mixed
  • Leave it overnight in the fridge.
  • In the morning, stir once more to evenly combine the seeds throughout.
  • Taste and add more maple syrup if you'd like it a bit sweeter.
  • Portion into your bowl.
  • Add toppings of choice.
  • Enjoy!

Nutrition

Calories: 360kcalCarbohydrates: 39gProtein: 10gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 14gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 50mgPotassium: 292mgFiber: 21gSugar: 12gVitamin A: 32IUVitamin C: 1mgCalcium: 401mgIron: 5mg
Keyword chia seeds, coconut oil, maple syrup, pudding, vanilla extract
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