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You making your own cashew condensed milk is a no-brainer, and it’s so simple and easy to make. You get to know what is in your vegan milk that goes into your body.
Raw cashews are very high in protein, packed with nutrients, and low in carbohydrates, and they are also known for aiding heart, bone, and skin health.
Easy Vegan Condensed Cashew Milk
Learn how to make this easy and delicious vegan condensed cashew milk.
Equipment
- 1 High Speed Blender
Ingredients
- ¾ cup raw cashews (pre-soaked and strained)
- ½ cup brown cane sugar (or agave, maple syrup, brown rice syrup, coconut nectar, or any other vegan sweetener)
- ¼ cup coconut manna (aka coconut butter)
- 2 tbsp lemon juice
- 2 tbsp water
- 1 tsp pure vanilla extract
- ⅙ tsp salt
Instructions
- Put all ingredients in high speed blender and start blending.
- You can pause and scrape down the sides, as needed.
- Adjust the sweetness to your liking.
- Make sure it is blended into a thick, smooth consistency.
- Use a glass jar to store the milk in a fridge.
- The milk should be good for approximately 2 weeks.
- Enjoy using the condensed cashew milk.
Nutrition
Calories: 66kcalCarbohydrates: 8gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 24mgPotassium: 42mgFiber: 1gSugar: 6gVitamin A: 1IUVitamin C: 1mgCalcium: 3mgIron: 1mg
Tried this recipe?Let us know how it was!
Nutrition Facts
Easy Vegan Condensed Cashew Milk
Amount per Serving
Calories
66
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
24
mg
1
%
Potassium
42
mg
1
%
Carbohydrates
8
g
3
%
Fiber
1
g
4
%
Sugar
6
g
7
%
Protein
1
g
2
%
Vitamin A
1
IU
0
%
Vitamin C
1
mg
1
%
Calcium
3
mg
0
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
You making your own cashew condensed milk is a no-brainer, and it’s so simple and easy to make. You get to know what is in your vegan milk that goes into your body.